1. Pumpkin Seeds

Boost your sex drive with pumpkin seeds

These innocent looking seeds harbour a huge secret – they’re packed with the mineral zinc, which is essential for producing testosterone and boosting your sex drive.

Zinc plays a key role in many key bodily functions – it’s involved in your sperm count, helps keep the prostate healthy and plays a part in the production of semen.

What’s more, pumpkin seeds aren’t just good for men to eat, women can benefit from them too. Women who are deficient in zinc are likely to have a lower libido and be less interested in sex.

If you want to get these great seeds into your diet, you could toss them in salads, on cereal or toast them in a little oil to make a healthy snack.

2. Oysters

It's true, oysters are orgasmic-inducing!

Oysters have long been associated with natural aphrodisiacs and it’s not all down to fanciful rumours.

Like pumpkin seeds, oysters also have a high zinc content so really can play a part in increasing your libido.

3. Garlic

Garlic will help you get it up!

It may typically be something you think of avoiding eating if you’re keen to impress your partner with your fresh smelling breath, but actually garlic can have orgasmic inducing qualities.

Garlic contains something called allicin which is known to help improve blood flow around your body, including to the all important sexual organs.

Just remember to ensure you both eat the garlic though, so you don’t put your partner off with your garlicky breath!

4. Celery

Eat celery and drive women crazy

It may not seem like the most romantic food, but slipping some celery into the meals you’re making for a loved one could have a highly beneficial effect.

Celery contains an element known as androsterone and it’s great for enhancing male sexuality and sexual appeal.

When men eat celery, the androsterone hormone is gently released when men perspire and it’s the scent that’s known to make women crazy with desire.

If you’ve ever thought that a man smelt sexy, then it may well be because of androsterone. So, if you’re trying to naturally win over a woman or two, then get eating celery!

5. Goji Berries

Boost your libido with Goji berries

The taste of these strange sounding red berries can take a bit of getting used to. But it’s worth persevering with them, as they’re considered to be a natural Asian sexual libido booster.

That’s because Goji berries are famed for increasing the production of testosterone, plus they can have a beneficial effect on your mood.